Bone Fractures: Causes, Types, and Recovery
Bone fractures are more than just a broken bone — they can impact your daily life and mobility. Learn about the types, causes, and how to recover safely.
A fracture is a break in the bone caused by trauma, overuse, or health conditions like osteoporosis. Common causes include falls, accidents, or repetitive stress from sports. Types of fractures range from simple (closed) to compound (open), comminuted (shattered), greenstick (partial), and stress fractures (hairline).
Diagnosis is usually done through physical exams and imaging tools like X-rays and MRIs. Treatment depends on severity — some need immobilization with a cast, while others require surgery. Recovery involves rest, nutrition (rich in calcium and protein), and physiotherapy. Avoiding smoking and excessive alcohol helps bones heal faster.