Arthritis: What It Is and How to Manage It

Arthritis affects joints and causes pain, stiffness, and swelling. Discover how to identify its types and manage symptoms effectively.

Arthritis is the inflammation of joints. The most common types are osteoarthritis (wear and tear of cartilage) and rheumatoid arthritis (autoimmune-related). Symptoms include joint pain, stiffness, swelling, and reduced range of motion.
Diagnosis is done through blood tests, physical exams, and imaging like X-rays and MRIs. Treatment includes medications (pain relievers, anti-inflammatories), lifestyle changes like exercise and diet, and in some cases, joint replacement surgery. Staying active, eating anti-inflammatory foods, and getting early diagnosis can help manage the condition effectively.